Ways to Check Your Heart Health at Home
Authored by: AdventHealth Whether you’re playing your favorite sport or relaxing on the couch, your heart carries you through it all, one beat at a time. Because your heart is […]
Most Common Holiday Mishaps and How to Avoid Them
Authored by: AdventHealth As the old saying goes, “It’s the most wonderful time of year.” No matter how you and your family celebrate the holidays, the season is likely chock
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Why End-of-Year Screenings Matter: Prioritize Your Health Before the New Year
Authored by: AdventHealth As the year winds down, many people take time to reflect, reset and plan for the months ahead. But amid the holiday hustle and goal setting, one
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Your First Mammogram: What You Need to Know
From the health professionals at AdventHealth, the official healthcare provider of Bok Tower Gardens. If it’s time for your first mammogram, it’s understandable to be nervous, and you might have
Early Detection of Prostate Cancer Can Save Lives
From the health professionals at AdventHealth, the official healthcare provider of Bok Tower Gardens. Did you know that being aware of the risk factors and preventive measures you can take
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How Does Caffeine Affect Your Heart?
From the health professionals at AdventHealth, the official healthcare provider of Bok Tower Gardens. You wake up and brew yourself a pot of coffee. As you sit and take in
Summer Temperatures are Rising: Stay Safe with AdventHealth
AdventHealth doctors and nursing leaders share tips for staying safe amid hot temperatures across Central Florida. With the summer in full swing, some families are spending more time outside whether
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Every Koi Kounts: 2025 Moat Draining Project Day One & Two
June 17, 2025 Draining the MoatAs part of the State of Florida preservation grant, Bok Tower Gardens is working to preserve and improve the nearly 100-year-old iconic Singing Tower. This
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Bird’s Eye View of a Prescribed Burn – Updated
Being good stewards means returning fire to the land. Bok Tower Gardens is undergoing several large-scale preservation projects that require prescribed burns. This blog posting from 2020 illustrates the importance
Keeping Up With Conservation: Removing Invasive Natal Grass
In February, the Rare Plant Conservation Program (RPCP) enjoyed the assistance of the University of South Florida Alumni Association of Polk County. The Association invites its alumni to help the
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