Exercise and well being have become more important than ever before. The Carillon Classic 5k presented by AdventHealth is great way to enjoy a morning on Central Florida’s most beautiful […]
Carillon Classic 5K presented by AdventHealth Pre-Race Guide Read More »
With race day quickly approaching, we asked the experts at AdventHealth for their pointers on staying safe and healthy. They advise the following tips: 1. Be Selective in Your Start
Stay Safe and Healthy at the Carillon Classic 5K presented by AdventHealth Read More »
Ready for another social media challenge? We challenge you to watch this 90 second video and experience the zen that comes from a bird’s eye view of Bok Tower Gardens.
Take the 90 Seconds to Zen Challenge Read More »
Join the movement to make mindfulness a priority for 2021. We have partnered with AdventHealth to create Mindful Mondays, a series of meditations available on the first Monday of each
Find Mindfulness in April with AdventHealth’s Mitchell Osborn Read More »
Have you been out and about in the past couple of weeks and had a beautiful white fluffy shrub catch your eye? If so, you were very likely looking at
Finding Out About Pygmy Fringe Trees Read More »