Open yourself to Gratitude and Thankfulness during this All Levels Yoga Flow with Sound Bath Meditation: In this one-of-a-kind event, students enjoy a gratitude-themed yoga and sound meditation. Healing and soothing singing bowls will be played throughout this all-levels yoga class. From beginner to experienced, all are welcome. Poses are arranged to target the whole body, with a focus on awakening a thankful heart. This is a flow style yoga class, linking movement with breath, and includes gentle warm ups and cool downs. Breath techniques may be used to balance the mind and bring relaxation to the body. The class ends with a beautiful guided 30-minute Savasana sound meditation, leaving students feeling spacious, peaceful, refreshed, and relaxed. Bring your mat, favorite blanket and pillow.
Event Date & Time
Saturday, November 29, 2025
10:30 a.m. – 12:00 p.m.
Location
Alexander Discovery Center
Price
$30 members/ $45 non-members
Registration required