From the health professionals at AdventHealth, the official healthcare provider of Bok Tower Gardens.
If it’s time for your first mammogram, it’s understandable to be nervous, and you might have some fear of the unknown. Knowing what to expect helps make the process go more smoothly.
To help ease your mind, our AdventHealth experts are here to clarify what to expect during your first mammogram and offer advice on how to best prepare for this important cancer screening exam.
How to Prepare
To make your experience more comfortable, we suggest that you:
- Schedule your mammogram 10 to 14 days after the start of your menstrual cycle; the breasts are usually less tender
- Schedule your appointment early in the day since you can’t wear deodorant, antiperspirant, lotion, or powder. Some contain substances that may show up as white spots on your X-ray. It’s best to bring those items with you and apply them afterward
- You only need to undress to the waist for your exam, so it’s easier if you wear separates
- Avoid caffeine a week before your mammogram; it can also make your breasts tender
What to Expect During the Scan
Most appointments take only about 30 minutes. During your exam, images of your breast tissue will be taken using a device that compresses, spreads, and flattens the tissue to a tolerable position.
While compression may be slightly uncomfortable, it only lasts 20 to 30 seconds per breast. If you experience discomfort or pain, tell your mammography technician, and they’ll reposition you.
Compression is very important because it ensures a clear view of your breast and reduces the amount of radiation needed to make the image. These images are checked for quality and given to the radiologist for reading.