In 2021, we embarked upon a journey to better mental health through guided meditations. Our partnership with AdventHealth created Mindful Mondays, a series of meditations published on the first Monday of each month in 2021. … Read More
Mindful Monday August Meditation
Join the movement to make mindfulness a priority for 2021. We have partnered with AdventHealth to create Mindful Mondays, a series of meditations available on the first Monday of each month in 2021. Join AdventHealth … Read More
Mindful Meditation with a Bird’s Eye View
Join the movement to make mindfulness a priority for 2021. We have partnered with AdventHealth to create Mindful Mondays, a series of meditations available on the first Monday of each month in 2021. Join AdventHealth … Read More
Find Mindfulness in April with AdventHealth’s Mitchell Osborn
Join the movement to make mindfulness a priority for 2021. We have partnered with AdventHealth to create Mindful Mondays, a series of meditations available on the first Monday of each month in 2021. Join AdventHealth … Read More
February Mindful Monday with Bok Tower Gardens and AdventHealth
Mitch is back for another great mindfulness session this month. In February, enjoy the relaxing views of Pinewood Estate at Bok Tower Gardens as we get a bee’s eye view of colorful blooms. Join AdventHealth … Read More
Discover Mindful Mondays presented by AdventHealth
Join the movement to make mindfulness a priority for 2021. We have partnered with AdventHealth to create Mindful Mondays, a series of meditations available on the first Monday of each month in 2021. Join AdventHealth … Read More