Join Jody Reece in the Alexander Discovery Center to explore the ancient wisdom of Ayurveda, the sister science of Yoga, in this transformative workshop. Discover approaches to holistic health and well-being based on the principles of balancing mind, body, and spirit. Through insightful presentation, discussion, practical techniques, and physical yoga practice unlock the secrets of Ayurvedic practices to enhance vitality and harmony in your life. Please bring your own yoga mat, if you have one. Yoga teachers may earn 2 Continuing Education Units through this workshop.
Please bring your own yoga mat, if you have one.
Event Date & Time
Saturday, June 1, 2024
10:00 a.m. – 12:00 p.m.
Location
Alexander Discovery Center
Price
$30 members / $45 non-members (includes admission)
Registration required