Understanding Ayurveda

Join Jody Reece in the Alexander Discovery Center to explore the ancient wisdom of Ayurveda, the sister science of Yoga, in this transformative workshop. Discover approaches to holistic health and well-being based on the principles of balancing mind, body, and spirit. Through insightful presentation, discussion, practical techniques, and physical yoga practice unlock the secrets of Ayurvedic practices to enhance vitality and harmony in your life. Please bring your own yoga mat, if you have one. Yoga teachers may earn 2 Continuing Education Units through this workshop.

Please bring your own yoga mat, if you have one.

Event Date & Time

Saturday, June 1, 2024
10:00 a.m. – 12:00 p.m.

Location

Alexander Discovery Center

Price

$30 members / $45 non-members (includes admission)
Registration required

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Please Note:
Ticket price includes general admission to the Gardens. Tickets are available for purchase at boktower.org, in person at the Visitor Center or by phone at 863-734-1222. All programs and classes promptly begin at stated time and visitors are encouraged to arrive at least 10 minutes before class begins for check-in. Check-in begins 30 minutes prior to the class start time. Culinary events are demonstration based and late arrivals may not be accommodated. For classes held after 5 pm, the entrance gate will stay open for an additional 30 minutes after the start time. Once the gate closes, late arrivals will not be admitted. Due to the nature of culinary events held at the Outdoor Kitchen, Bok Tower Garden may attempt, but cannot guarantee, to accommodate food allergies. Dogs are not permitted at any educational program.