Join us for the ultimate sound healing event! Join mediation teacher & singing bowl specialist Anthony Profeta for a very unique and immersive 90-minute vibrational sound therapy spa session. During this vibrational sound therapy session, Anthony and his partner will create the ultimate environment of well-being. Participants will lay on a yoga mat in the middle of the room and be fully immersed in healing tones and singing bowls’ vibrational frequencies, which will be set up all around the room in a North, South, East, & West direction. This configuration creates an energetic frequency grid around the attendees. Additionally, Himalayan singing bowls and other sound healing tools – such as tuning forks, handheld bowls, & chimes – will be played around your body and placed on you, providing an opportunity for a relaxing and rejuvenating “sound massage.” The sounds & frequencies have been shown to help shift your brain waves into the more relaxed states of alpha & theta, move stuck energy out of your body, and leave your physical, mental, and emotional bodies feeling restored, refreshed, and fully aligned.
Bring your mat or favorite blanket and pillow.
About the Instructor:
Anthony Profeta is a former medical student turned internationally-renowned certified meditation teacher, mindfulness expert, & singing bowl specialist. He has been intensely studying the art of meditation for over two decades in monasteries and meditation centers of the US, Nepal, Italy & India. He has also been blessed to be guided & mentored by many of today’s meditation masters such as Jack Kornfield, Sharon Salzberg, Jon Kabat-Zinn, and the Dalai Lama.
A “Sound Bath Meditation” is a very therapeutic form of meditation because you’re literally being “bathed” in sound waves. And as they “wash over your body”, they help guide you into a more relaxed, calm, and peaceful state by shifting you into the alpha & theta brainwave states.
Event Date & Time
Saturday, January 6, 2024
10:00 a.m. – 11:30 a.m.
Location
Alexander Discovery Center
Price
$45 members/ $55 non-members (includes admission)
Registration required