During the session, Himalayan & Crystal Singing Bowls, tuning forks, and other vibrational tools are used to de-stress, restore balance, and bring well-being to your body, mind & soul. Bring your mat or favorite blanket and pillow.
About the Instructor:
Anthony Profeta is a former medical student turned internationally-renown certified meditation teacher, mindfulness expert, & singing bowl specialist. He has been intensely studying the art of meditation for over two decades in monasteries and meditation centers of the US, Nepal, Italy & India. He has also been blessed to be guided & mentored by many of today’s meditation masters such as Jack Kornfield, Sharon Salzberg, Jon Kabat-Zinn, and the Dalai Lama.
A “Sound Bath Meditation” is a very therapeutic form of meditation because you’re literally being “bathed” in sound waves. And as they “wash over your body”, they help guide you into a more relaxed, calm, and peaceful state by shifting you into the alpha & theta brainwave states.
Event Date & Time
Thursday, June 22, 2023
5:30 p.m. – 6:30 p.m.
Alexander Discovery Center
$25 members/ $35 non-members