Learn how to create homemade cold-pressed juices with simple recipes without a ton of ingredients. These simple, yet tasty juice blends are known for boosting immunity, fighting cancer, and aiding in weight loss.
Each participant will receive a juicing brochure with recipes / benefits, one 12oz bottle of cold-pressed juice, and samples of the juices created.
Event Date & Time
Saturday, December 10, 2022
2:00 p.m. – 3:00 p.m.
$30 members / $35 non-members
Arthur White III, B.S, MPH, is a Polk County native inspiring thousands of people to eat and live well. He is a certified personal trainer, healthy juice coach, and local business owner.
He is known for developing personal training programs for weight loss as well as building lean muscle for his personal training clients at Kingdom Fitness & Nutrition. He creates well-crafted meal plan recommendations for hundreds of local residents in his area. His work as the juice manager at Orgen D’nal Cafe & Juice Bar continues to lead a health-minded team making a big impact on Central Florida.
Arthur and his juice team has bottled more than 12,000 cold-pressed juices at their family-owned cafe & juice bar in Lake Wales FL, within the frame of only 2 years.
His cafe & juice bar website, www.OrgenDnal.com, is packed with healthy cold-pressed juices & delicious food. You can easily join their newsletter and receive tools to help all with healthy choices.
Arthur earned his Bachelors in Health Science from Florida A & M University and later earned his Master’s in Public Health from the Institute of Public Health College of Pharmacy and Pharmaceutical Sciences at Florida A & M University. Later Arthur and his wife Stephanie decided to open their private personal training studio Kingdom Fitness & Nutrition and a few years later they birthed Orgen D’nal Cafe & Juice Bar to bring healthy choices to communities that are underserved; making healthy foods affordable, vibrant, and culturally embodying.
Ticket price includes general admission to the Gardens. Tickets are available for purchase at www.boktower.org, in person at the Visitor Center or by phone at 863-734-1222. All programs and classes promptly begin at stated time and visitors are encouraged to arrive at least 10 minutes before class begins for check-in. Check-in begins 30 minutes prior to the class start time. Culinary events are demonstration based and late arrivals may not be accommodated. For classes held after 5 pm, the entrance gate will stay open for an additional 30 minutes after the start time. Once the gate closes, late arrivals will not be admitted. Due to the nature of culinary events held at the Outdoor Kitchen, Bok Tower Garden may attempt, but cannot guarantee, to accommodate food allergies. Dogs are not permitted at any educational program.