Now you can practice yoga from your chair. This class is appropriate for beginners, anyone with limited mobility, those recovering from injury, and anyone who has wanted to try yoga but felt intimidated. The classes are designed to assist in quieting the mind, moving our bodies, breathing deeply, and practicing mindfulness. You can use a provided chair or your own chair, and wheelchairs are always welcome.
Please bring your own yoga mat.
Event Date & Time
Wednesday, June 21, 2023
10:00 a.m. – 11:00 a.m.
$12 members/ $17 non-members