Time for a Change Meditation Retreat

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March 24
9:00 am - 12:00 pm

Join Reiki Master and Sound Healer Kristen Tenpenny as she shows us how meditation can be fun and easy! Yet still change your life. With simple techniques, you can bring more peace and harmony into your daily life. Most of all, finding the silence and answers from within. There is something to gain for every in this meditation retreat. All levels are welcome and encouraged to participate. Three hours will fly by and enhance your life in unimaginable ways! Treat yourself with tastes, sounds, smells, yoga postures, breathing exercises, guided visualization meditation, Q & A, walking meditation, and a sound healing grand finale.