Just Breathe: Resilience for a Balanced Life Workshop

November 19, 2016, 9:00 am to 11:00 am

yoga profile on grass

Kelley Andrews, Florida Southern College Assistant Dean of Wellness will lead this two-hour intensive yet restorative yoga & breath work workshop designed to teach balance for a more rewarding life. Gentle yoga postures coupled with simple breathing practices will bring your body, mind, spirit and emotions back into balance. Please dress comfortably.