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HeartMath®. . . The Resilience Advantage Program

Times are changing, and we are seeing and experiencing life through a completely different lens. Are you looking for ways to increase your energy, the ability to self-regulate your emotions, tools for better communication and access to a more peaceful perspective on life? If your answer is YES, this is the program for you.

The HeartMath® approach to personal resilience provides you with the tools and techniques you need to find a New Way of Being. . . one that leads you on a journey to healthy, happy and heart-centered living.

Program Benefits:
Increased vitality and resilience
Reduced stress, worry and fatigue
Heightened creativity and innovation
Enhanced ability to focus, process information and solve problems
Increased access to intuition
Heightened creativity and innovation

6 CEU credits for Yoga Teachers (RYT).

Event Date & Time

Saturday, April 24 6, 2021
9:00 a.m. – 4:00 p.m.


$125 members /$140 for Non-members

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Membership Login Instructions

Please Note:

Ticket price includes general admission to the Gardens. Tickets are available for purchase at www.boktower.org, in person at the Visitor Center or by phone at 863-734-1222. All programs and classes promptly begin at stated time and visitors are encouraged to arrive at least 10 minutes before class begins for check-in. Check-in begins 30 minutes prior to the class start time. Culinary events are demonstration based and late arrivals may not be accommodated. For classes held after 5 pm, the entrance gate will stay open for an additional 30 minutes after the start time. Once the gate closes, late arrivals will not be admitted. Due to the nature of culinary events held at the Outdoor Kitchen, Bok Tower Garden may attempt, but cannot guarantee, to accommodate food allergies. Dogs are not permitted at any educational program.