Category Archive

A favorite treat of many Indian families, mango lassi is basically a yogurt-based mango milkshake or smoothie. This recipe combines fresh mangos and exotic flavors into a handheld treat. You can use any type of … Read More

This recipe is courtesy of Ree Drummond, The Pioneer Woman. You can find the original recipe here. Pasta Salad is the perfect way to provide a tasty and filling healthy treat that doesn’t heat up … Read More

Also known as spring or summer rolls, Rice Paper Wraps are filled with fresh veggies and lean protein. These take a bit of practice to perfect; however, the effort is worth it. You can find … Read More

These delicious energy bites are the perfect healthy snack and take minutes to pull together. Perfect for hikes and picnics, keep your bites in a tight-fitting covered container. Old fashioned rolled oats are the backbone … Read More

Eating healthy can be a groovy experience when you combine fresh ingredients for a power-packed refreshing smoothie. This recipe uses a few fruit and veggie staples and makes a quick breakfast on the go or … Read More

Just four healthy ingredients are needed to whip up these rich, fudgy and extremely moist chocolate brownies! Using sweet potatoes as a base, these flourless chocolate brownies are naturally paleo, vegan, gluten-free and completely refined … Read More

No party is complete without a few dips. This recipe uses pantry staples combined with fresh ingredients to make Taco Tuesday a bit more exciting. The recipe is a remake of the classic 7-layer dip, … Read More

Dessert can come with a straw as this recipe combines healthy ingredients to make one of the most delicious flavor combinations – CARROT CAKE! Smoothies are great for satisfying a sweet tooth and still being … Read More