Stay Safe and Healthy at the Carillon Classic 5K presented by AdventHealth

With race day quickly approaching, we asked the experts at AdventHealth for their pointers on staying safe and healthy. They advise the following tips:

1. Be Selective in Your Start Time
2. Exercise in Moderation
3. B.Y.O. (Bring Your Own Water)
4. Face Masks and Coverings
5. Choose a Virtual Option

You can learn more about the mental aspect of running during the pandemic by clicking over for the entire blog post from AdventHeath.

Running Safely During COVID-19